From the desk of Model Caregiver Raymond Anthony
Fernando
7th December 2017
To whom it may concern
Dear Sir/Madam,
Working or studying or abroad comes with a wide
range of emotions. Happy, excited and thrilled for the opportunity to live in
another country and meet people of different races and cultures, but at the
same time feeling homesick and grappling with separation anxiety later when the
excitement wears down.
For foreigners – whether they are migrant workers
or domestic helpers, the most crucial part of adjusting to life in a different
country is during the first three months. This group will begin to show signs
of homesickness and being without their loved ones after a couple of months;
and then they could be struggling with anxiety disorders which in the worst-case
scenario could lead to depression.
While local can easily reach out to their
families, it is more difficult for foreigners to do so as some could be
bottling pent-up emotions.
In the case of domestic
helpers, they work long and draining hours to serve the many needs of their
employers, who at times can be demanding. The helpers could be suffering in
silence and may not be aware that they could be showing classic signs of some
mental disorders or even becoming suicidal. We have read media reports of maids
either harming their charges or harming themselves when they are unable to
cope.
But if migrant workers or
helpers are able to fully recognize the symptom of their stress levels, they as
well as their employers may be able to save or reclaim a life.
As part of my on-going
public education of mental illness in which I have got 40 years hands-on
experience in taking care of my late wife who had coped with schizophrenia, I
go all over Singapore on my own accord or at times partnering IMH or VWOs to
educate people on mental illness conditions.
I enclose a document from
IMH confirming my commitment in this area.
I would love to reach out to
migrant workers and domestic helpers and if need be to their employers to
educate, inspire and motivate everyone to be in a good position to manage
mental illness.
(a) Schizophrenia
In this 45-minute talk, I will cover my wife's 37-year battle with schizophrenia and depression, the trials and tribulations of our courtship and 37-year marriage and her miraculous recovery. The talk will also provide an insightful peek into caring for a loved one stricken with mental illness. I will also provide useful caregiver tips in managing loved ones with mental illnesses and what are the warning signs that people, including supervisors, caregivers, retirees, office colleagues, students, parents, employers, employees, volunteers and even a layman need to look out for in helping someone cope with schizophrenia – believed to be the most distressing mental disorder.
My talk also
promotes the sanctity of marriage- caring for a spouse, " in sickness
& in health."
(b) Talk:
Depression, Beat it, Defeat it
In this 45-minute talk, I will cite some of the causes of depression, provide useful tips on how to better manage depression and what are the warning signs that one must look out for in tackling depression. This talk is also based on my own battle with depression for several years and how I overcame this illness and charted several new directions in life.
Facilities needed
I require a LCD
Projector, laptop that can screen my power-point slides onto a screen, windows
media player with speakers to broadcast my montage (5.6-minute video), and a
table to promote a book on real life experience of persons who have been healed
from mental illness.
PORTFOLIO OF RAYMOND
ANTHONY FERNANDO
Raymond Anthony
Fernando
is a motivational speaker, poet, author, trainer, songwriter, freelance
television actor, ghostwriter, media celebrity and a regular newspaper forum
page writer. He is a volunteer with Silver
Ribbon Singapore and the Institute of Mental Health; and is Singapore’s leading
advocate for the mentally ill. The
author of 30 books was married to Doris Lau whom he groomed to become an author
of 8 books. Raymond has written on a
wide range of subjects through the media and in his books, and it includes real
life stories, relationships, marriage, social issues, advocacy, ghost stories,
humour, children’s stories, poems, creative suggestions and spiritual content.
Raymond who was chosen as Model Caregiver 2007 and Mental Health Champion 2010
is born on Valentine’s Day. He has
contributed 31 years’ service in the public sector, has 15 years’ experience in
public relations work and has received several awards and commendations from
government organisations.
May
I look forward to securing the $1,000 sponsored project? And to get a reply
from you – soonest. Thank you.
Sincerely,
Raymond
Anthony Fernando
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